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Elderly health: anti-aging knee pads

Elderly health: anti-aging knee pads Lead: As the saying goes: people old and old legs, anti-aging knee pads. In the morning, I often see some elderly people doing leg presses, shaking the knee joints, kneading bones and other exercises to prevent the aging of the legs. In fact, these are completely wrong practices. Such actions…

Watermelon with a thin lower body

Watermelon with a thin lower body The fruit is well matched and it is a good slimming food. A small watermelon can help you lose weight healthily. Now let’s see how it works best with the food. . hzh {display: none; }  西瓜性甘味寒,能解暑热,并具利尿、发汗的功效,也是补充水分最好的选择.However, watermelons eat more, easily lead to gastroenteritis, diarrhea and other problems, should still…

Sundial Cassia Tea

Sundial Cassia Tea Cassia, sweet, bitter, slightly cold, is a legume plant, because of its better treatment of eye diseases, commonly known as “Senecio”, the eyesight of the eye is so good that it can be clearly seen even thousands of miles away. It is estimated that ancient classics of chronic drug records: Cassia has…

Sleep health without hard pillows

Sleep health without hard pillows Most patients with snoring know that it is not good to sleep soft pillows. It is easy to recline when lying down, and the natural curvature of the neck and head occurs, which makes the throat muscles excessively stressed, thus increasing the degree of snoring.   So a large number of…

Avoid the emotional corners in the office

Avoid the emotional corners in the office Office conflict perception touches the dead end of human emotions. Should I apologize? Do you want to shake hands? They are not rules of black and white or can be solved by disciplinary action. If you are facing an indifferent mechanical production line, people will still have some…

Spring day health should eat parsley

Spring day health should eat parsley In the off-season of vegetables, the green and tender celery is especially popular, even if it is fragrant and delicious, it can be fried, cold, and stuffed. There are many ways to eat, and it has more nutritional value and therapeutic value.It is not an exaggeration for the ancients…